SALMON AND SPINACH
A delicious and healthy fasting lunch or dinner, rich in fiber, iron and Omega 3 fatty acids, great for your body and your sense of taste. PLEASANT! No. person: 2 Preparation time:3 minutes Cooking/baking time:12 minutes INGREDIENTS 200g of pasta foam or other of your choice 2 salmon fillets 60g of dried tomatoes 80g of fresh spinach WAY OF […]
Read More
LINGUINE WITH PRAWNS AND PESTO
If you are a fan of seafood and pesto sauce, this recipe for a quick and delicious fasting lunch or dinner is the right choice for you. Instead of linguine, you can use spaghetti or any other pasta of your choice. You can also use store-bought or homemade pesto sauce. PLEASANT! No. person: 2 Preparation time:5 minutes Cooking/baking time:20 minutes […]
Read More
QUICK LASAGNA WITH RAVIOLI
This simple recipe for lasagna, different from what you are used to, you will love more than traditional lasagna. Very quick preparation and it melts in your mouth! You can use whatever ravioli you want, filled with cheese, meat, mushrooms or something else, depending on what you like and whether you are a vegetarian. Basil is not a […]
Read More
LINGUINI WITH ASPARAGUS AND BACON
A refreshing and very tasty lunch or dinner that is quickly prepared. A fun way to include asparagus in your menu, which is extremely healthy because it detoxifies the body and is rich in vitamins and minerals. If you add organic bacon and use whole wheat pasta, you will get an extremely healthy meal for you, […]
Read More