HEALTHY RASPBERRY CAKE
Healthy raspberry cake, which is quick to prepare. Tasty and juicy, it will become a dessert that you will enjoy making. It is suitable for vegans, those following the Chrono diet and those on a gluten-free diet. PLEASANT! No. person: 8 Preparation time:5 minutes Cooking/baking time:25 minutes INGREDIENTS 6 spoons of cocoa 3 tablespoons of coconut flour 4 eggs 125 […]
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HEALTHY BANANA MUFFINS
Banana muffins like you’ve never tried before! Without flour, completely healthy and delicious. They are very easy to prepare. An ideal dessert for those on a gluten-free diet, as well as for vegans and those following the Chrono diet. PLEASANT! No. person: 8 muffins Preparation time:5 minutes Cooking/baking time:20 minutes INGREDIENTS 1/2 cup oatmeal 1 medium ripe banana 250 g canned […]
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HOW TO MAKE HOMEMADE PEANUT BUTTER?
Easy and quick preparation make this homemade peanut butter recipe a favorite among those who like to know exactly what they are eating. Store-bought peanut butter often contains unnecessary additives that are harmful to our body. If you make it yourself, you will know exactly what you are eating and you will love it even more. Peanut […]
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OATMEAL BANANA WAFFLES
Healthy waffles that you will prepare easily and quickly. You can serve the waffles prepared in this way with yogurt, honey and fruit or with melted chocolate, peanut butter or another topping of your choice. This is the ideal Chrono breakfast, just don’t eat it with fruit or sweets. PLEASANT! No. person: 4 Preparation time:10 minutes Cooking/baking time:10 minutes INGREDIENTS […]
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HEALTHY RASPBERRY SORBET
A completely healthy sorbet that is quick and easy to prepare. Instead of raspberries, you can use strawberries or wild berries. It is best to use acacia honey, because of its mild taste, but any other honey will also come in handy. This sorbet is an excellent Chrono dessert, so it will please all those on the […]
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BREAD WITH BANANAS AND APPLES
Banana bread with added apples, a real treat that you can easily and quickly make. It is excellent as a dessert or for breakfast with butter and jam. If you have leftovers for later, you can toast them. PLEASANT! No. person: 8 Preparation time:5 minutes Cooking/baking time:40 minutes INGREDIENTS 3 cups (250 ml) of flour 3 tablespoons of baking soda 3 […]
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HEALTHY CHOCOLATE MUFFINS
Extremely healthy muffins, easy to prepare, equally good when warm or cold, creamy and very juicy. It is best if you can use bananas as ripe as possible, unsalted peanut butter and acacia honey, because of its mild taste. You can see the recipe for homemade peanut butter , if you want to make it yourself. This […]
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QUICK BLUEBERRY CAKE
A delicious and juicy cake that you will make very easily and quickly. It is best to use fresh blueberries, but if you don’t have them at hand, you can use pre-frozen ones or, instead, you can use cherries, which are also an excellent choice for this cake. PLEASANT! No. person: 4 Preparation time:5 minutes Cooking/baking time:40 minutes COMPONENTS 1 […]
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SWEET SNACKS WITH CHOCOLATE
A light and quick dessert, for you or if you have unexpected guests, that both children and adults will love. Instead of white chocolate, you can use milk or dark chocolate to get a completely healthy treat. you can replace the almonds with hazelnuts or walnuts or you can make a combination of nuts, which you want. This […]
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PEANUT BUTTER COOKIES
Delicious and very easy to prepare, cakes that will not leave anyone indifferent. If you make them with stevia instead of sugar, you will get extremely healthy cakes in just a few minutes of preparation, which will be loved by adults and children alike. These delicious cookies are a great choice for you if you are […]
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