SALMON AND SPINACH
A delicious and healthy fasting lunch or dinner, rich in fiber, iron and Omega 3 fatty acids, great for your body and your sense of taste. PLEASANT! No. person: 2 Preparation time:3 minutes Cooking/baking time:12 minutes INGREDIENTS 200g of pasta foam or other of your choice 2 salmon fillets 60g of dried tomatoes 80g of fresh spinach WAY OF […]
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SALAD WITH SPINACH AND EGGS
A quick and healthy and very tasty salad that you can prepare for lunch or dinner, gluten-free. There are as many as 1,400 mg of mineral ingredients in one hundred grams of spinach, and as such, spinach is ideal for keeping your blood vessels and heart healthy, but it is also an excellent choice for detoxifying […]
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Spinach Cauliflower Potato Leek Soup
Other amazing toppings for this spinach cauliflower potato leek soup is a drizzle of olive oil, red pepper flakes, nonfat plain Greek yogurt, fresh thyme and other herbs, and cracked black pepper. ingredients: 1/4 cup olive oil 3 garlic cloves, minced 2-3 shallots, sliced 1 leek, sliced 1/2 head cauliflower 3 russett potatoes, peeled and […]
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