Low-carb recipes

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Grilled Carrots with Chipotle Lime Dip

3/4 cup Greek yogurt 1 1/2 tablespoons lime juice 2 teaspoon lime zest 1-2 teaspoons McCormick Chipotle Chili Pepper 1 teaspoon minced garlic 1/2 teaspoon McCormick Ground Cumin 1/4 teaspoon McCormick White Pepper McCormick Sea Salt to taste 1/2 – 1 pound carrots, peeled 2 teaspoons olive oil 1 teaspoon McCormick Smoked Paprika 1/2 teaspoon […]

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Fiesta Lime Chicken Salad with Chipotle Dressing

3-4 boneless skinless chicken breasts salt and pepper to taste 2 teaspoons cumin, divided 2 teaspoons chili powder, divided 1 teaspoon garlic powder, divided 6 cups chopped romaine lettuce 2 bell peppers, thinly sliced (I used a combination of red, yellow, and orange) 1 avocado, thinly sliced 1 ear yellow corn 1 cup cherry tomatoes, […]

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Pomegranate Eggplant Steaks

2 small purple eggplants cut lengthwise into 1/4″ slices 2 tablespoons coconut oil 1 leek sliced into thin rounds (or spring onions) 1 cup figs cut into quarters 1/2 cup shredded Daiya smoked gouda cheese (or your favorite) 1/4 cup fresh basil leaves finely chopped 2 teaspoons sea salt 2 teaspoons black pepper 1/2 cup […]

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Spicy Shrimp Zoodles

2 zoodles spiralized Shrimp: 8-10 shrimp 1 tbsp coconut oil 1 clove garlic minced 1/2 tsp sea spice blend @spicecave (or 1/2 tsp lemon pepper and oregano) 1/2 tsp fire spice blend @spicecave (or 1/4 tsp paprika and cayenne pepper to taste) Heat coconut oil, add garlic and sautée 1 minute. Add shrimp and seasoning and sautée another 3-5 […]

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Avocado Toast 4 Ways

2 slices whole wheat bread (or any) 1 small avocado (or 1/2 a large), quartered (half smashed, half sliced) 1 tomato halved, one half sliced and the other chopped Salt and pepper 1 tablespoon fresh blackberries, mashed 2 teaspoons crumbled feta 1 teaspoon balsamic vinegar 2 teaspoons crumbled queso fresco 1 teaspoon cilantro leaves Toast […]

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Minute Chinese Broccoli & Mushroom Stir-Fry

1 lb boneless chicken thighs, sliced into thin strips (breasts can also be used) 2 tablespoons oil 1 cup broccoli florets 1 cup sliced mushroom (Portobello or shiitake) ½ cup sliced bell pepper â…“ cup soy sauce 2 tablespoons ketchup 2 tablespoons sriracha 2 tablespoons cornstarch (see note) Heat a large heavy duty pan on […]

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Italian Chicken Stuffed Baked Squash

Makes 3 full squash/6 halves Ingredients: 3 large yellow squash, cut in half 1/2 pound chicken tenders or breasts, cut into tiny cubes 1 teaspoon sea salt 1/2 teaspoon black pepper 2 tablespoons olive oil 1 small onion, diced 2 cloves of garlic, minced or grated 1 1/2 tablespoons tomato paste 1 teaspoon Italian seasoning […]

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Cajun Chicken Pasta in Sun-Dried Tomato Alfredo Sauce

Cajun Chicken Pasta 16 oz. fettuccine noodles 3 tablespoons olive oil, divided 2-3 boneless, skinless chicken breasts (1 pound) 2-3 teaspoons Cajun seasoning, divided* 1/2 teaspoon salt 1/4 teaspoon pepper 1/8 teaspoon cayenne pepper (optional)* 1 red bell pepper, thinly sliced 1 yellow or orange bell pepper (or half of each), thinly sliced 1/2 large […]

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Salmon in a Tomato and Feta Sauce

1 tablespoon olive oil 1 onion, diced 2 cloves garlic, chopped 1/2 teaspoon ground fennel seeds (optional) red chili pepper flakes to taste 4 cups diced fresh tomatoes or 1 (28 ounce) can diced tomatoes 1/4 cup parsley, chopped 2 tablespoons dill, chopped (optional 1 pound salmon salt and pepper to taste 1/2 cup feta, […]

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Tropical Fruit Salad with Coconut Almond Dip

1 pineapple, halved lengthwise and hollowed – reserve 1 and ½ cups of pineapple chunks for recipe 1 large or 2 small mangoes, peeled and thinly sliced 2 kiwis, peeled and thinly sliced. If desired, cut the kiwi slices into shapes with small cookie cutters 1 cup of papaya chunks â…” cup raspberries the juice […]

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