HEALTHY SWEETS

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HEALTHY RAW CAKE WITH RASPBERRIES

Healthy and tasty, lean cake, which you will make quickly and easily. Suitable for everyone who is fasting, vegans and vegetarians, as well as for those who follow a gluten-free diet. PLEASANT! No. person: 6 Preparation time:5 minutes INGREDIENTS 250 g of walnuts 150 g of urmi 4 tablespoons of melted coconut oil + 2 tablespoons of solid […]

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HEALTHY RASPBERRY CAKE

Healthy raspberry cake, which is quick to prepare. Tasty and juicy, it will become a dessert that you will enjoy making. It is suitable for vegans, those following the Chrono diet and those on a gluten-free diet. PLEASANT! No. person: 8 Preparation time:5 minutes Cooking/baking time:25 minutes INGREDIENTS 6 spoons of cocoa 3 tablespoons of coconut flour 4 eggs 125 […]

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HEALTHY BANANA MUFFINS

Banana muffins like you’ve never tried before! Without flour, completely healthy and delicious. They are very easy to prepare. An ideal dessert for those on a gluten-free diet, as well as for vegans and those following the Chrono diet. PLEASANT! No. person: 8 muffins Preparation time:5 minutes Cooking/baking time:20 minutes INGREDIENTS 1/2 cup oatmeal 1 medium ripe banana 250 g canned […]

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HOW TO MAKE HOMEMADE PEANUT BUTTER?

Easy and quick preparation make this homemade peanut butter recipe a favorite among those who like to know exactly what they are eating. Store-bought peanut butter often contains unnecessary additives that are harmful to our body. If you make it yourself, you will know exactly what you are eating and you will love it even more. Peanut […]

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OATMEAL BANANA WAFFLES

Healthy waffles that you will prepare easily and quickly. You can serve the waffles prepared in this way with yogurt, honey and fruit or with melted chocolate, peanut butter or another topping of your choice. This is the ideal Chrono breakfast, just don’t eat it with fruit or sweets. PLEASANT! No. person: 4 Preparation time:10 minutes Cooking/baking time:10 minutes INGREDIENTS […]

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ICED CAKES WITH CHOCOLATE AND PRETZELS

Another healthy and refreshing dessert for chocolate lovers that you make yourself by mixing honey and cocoa. It is very easy and quick to make. You can store the finished cakes broken in the refrigerator in a plastic box. If you are more of a fan of fruit cakes, try our Iced cake with forest fruits . PLEASANT! No. person: 6 Preparation time:5 […]

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HEALTHY COCONUT CAKES WITH STRAWBERRIES AND RASPBERRIES

Very healthy and delicious, coconut cakes with strawberries and raspberries that you will make quickly. For this recipe, you need canned coconut milk, which you can find in larger supermarkets or health food stores. The part of the coconut milk that you will whip is the solid part. You can replace strawberries and raspberries with forest fruits […]

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CHOCOLATE ORANGE CAKE

Very easy to make, delicious and juicy, chocolate orange cake that you will love. The combination of chocolate and orange is always a winning combination. If you use dark chocolate and stevia, the result will be a completely healthy chocolate cake. You can find almond flour in health food stores or you can make it yourself if […]

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CHOCOLATE ENERGY BALLS WITH HAZELNUTS

Chocolate energy balls with hazelnuts and dark chocolate. If you are a fan of sweet and healthy food, these balls are the right choice for you! They are easy and quick to prepare and can be stored in the refrigerator for a long time. These balls are an excellent Chrono dessert, so they will please all those […]

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BREAD WITH BANANAS AND APPLES

Banana bread with added apples, a real treat that you can easily and quickly make. It is excellent as a dessert or for breakfast with butter and jam. If you have leftovers for later, you can toast them. PLEASANT! No. person: 8 Preparation time:5 minutes Cooking/baking time:40 minutes INGREDIENTS 3 cups (250 ml) of flour 3 tablespoons of baking soda 3 […]

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