HEALTHY STRAWBERRY CUBES WITH CHOCOLATE
Another treat that is extremely healthy and easy to make. When you bite into these cubes, under the solid chocolate, a delicious and refreshing strawberry cream, seasoned with cinnamon and honey, will await you. Strawberry cubes with chocolate prepared in this way are the perfect Chrono dessert, a dessert for vegans and those on a gluten-free […]
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HEALTHY HOMEMADE CHOCOLATE WITH FRUIT
Simple to prepare and very tasty, homemade chocolate, which you will make in 5 minutes. My favorite fruit choices are pomegranates or raspberries, but you can also try adding grated orange peel, one almond, hazelnut, walnuts… there are many possibilities, let your imagination run wild! Chocolate prepared in this way with fruit or nuts is an […]
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EMERALD CAKES (AVOCADO CAKES)
Extremely healthy in delicious cakes, which are prepared very quickly. Avocado is extremely good for our body, it is rich in healthy fats, potassium, vitamins C, E, K, B5 and B6, as well as magnesium, manganan, iron and zinc, which have multiple benefits for us. These delicious cakes are an excellent choice for all those […]
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HEALTHY COCONUT (BOUNTY) BALLS
You will prepare very tasty coconut balls in just 5 minutes! If you are a lover of Bounty chocolate bars, this is the ideal recipe for you and represents a completely healthy alternative to them. These sweet and irresistible balls are also suitable for all those on a gluten-free diet, Chrono diet or Keto diet. PLEASANT! […]
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COCONUT TUFTS
A simple and delicious treat for all coconut lovers. It is quick and easy to prepare. You can store the prepared cookies in the fridge for several days. These delicious cakes are an excellent chrono dessert, for all those who are fans of the chrono diet as well as for those who follow a gluten-free diet. PLEASANT! […]
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PEANUT CAKE IN A CUP
Easy to prepare, extremely tasty and practical, a peanut cake that will win you over at the first bite! PLEASANT! No. person: 1 Preparation time:5 minutes Cooking/baking time:1 minute INGREDIENTS 3 tablespoons of peanut butter 1 tablespoon of sugar or stevia 1 large egg WAY OF PREPARATION Mix all the ingredients in a blender (multi-practice) and pour into a […]
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QUICK VANILLA COOKIES
Delicious and very practical cakes, which you will prepare quickly. You can serve them alone or with jam of your choice, with milk or tea. They are also suitable to be packed for a snack or a trip. PLEASANT! No. person: 8 Preparation time:10 minutes Cooking/baking time:15 minutes INGREDIENTS 2 cups (250 ml) of flour 225 gr butter or margarine 1/2 […]
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OATMEAL BANANA WAFFLES
Healthy waffles that you will prepare easily and quickly. You can serve the waffles prepared in this way with yogurt, honey and fruit or with melted chocolate, peanut butter or another topping of your choice. This is the ideal Chrono breakfast, just don’t eat it with fruit or sweets. PLEASANT! No. person: 4 Preparation time:10 minutes Cooking/baking time:10 minutes INGREDIENTS […]
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COCOA CREAM WITH BLUEBERRIES
A refreshing and healthy dessert, which you will prepare very quickly. Instead of blueberries, you can use raspberries or wild berries. This is the ideal Chrono dessert, for all those on the Chrono diet, as well as an excellent choice for those on a gluten-free diet. PLEASANT! No. person: 4 Preparation time:10 minutes INGREDIENTS 2 sweet creams 2 spoons […]
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ICED CAKES WITH CHOCOLATE AND PRETZELS
Another healthy and refreshing dessert for chocolate lovers that you make yourself by mixing honey and cocoa. It is very easy and quick to make. You can store the finished cakes broken in the refrigerator in a plastic box. If you are more of a fan of fruit cakes, try our Iced cake with forest fruits . PLEASANT! No. person: 6 Preparation time:5 […]
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