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Meal prep this easy airfryer freezer soup to pllan your lunch ahead of the week, simply make, freeze, and safely defrost. I genuinely believe in spending money on things that help us reduce our single-use plastics; that store and freeze well, giving variety and durability. It’s an excellent way to store leftovers!
28% of food waste comes from vegetables and salad. I keep my fruit and veg in the fridge so it lasts longer.
Ingredients:
-1 large sweet potato peeled.
-2 red chilli (1 seed removed)
-Vegetables; 1 chopped red onion, 1 chopped leek, 1 carrot, 2 medium potato
-Seasoning; 1 tsp salt pepper, 1 cumin powder, smoked paprika
-Good quality olive oil
-1.5 cup vegetable stock & extra
-Seasoning handful fresh coriander and stalks
Method:
-Slice prep all your vegetables,
-Line your tray and add all your vegetables, seasoning and oil.
-Add the carrot peels and trims for a crispy soup topping.
-Mix and coat well, airfryer for 15-20 minutes, mix half way through
-Allow to cool, and add to blender with stock, adjust consistency.
-Once cooled, add to Sistema Klip it storage containers, and keep in fridge for up to 2-3 days or freeze for up to 2 months.
-Defrost safely the fridge, overhead ahead of working day.
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