Similar in taste and texture to a KIND bar, these dark chocolate cherry chia almond bars are an incredibly delicious and nutritious snack. They are simple to make, freezer-friendly and very customizable!
Servings: 8 bars
Calories: 235kcal
Ingredients
- 1 cup of roasted unsalted almonds roughly chopped
- ½ cup old fashioned oats
- ½ cup dried cherries I found mine at Trader Joe’s
- ⅓ cup honey
- ¼ cup almond meal
- 1.5 ounces good quality dark chocolate finely chopped (I used 86% dark)
- 1 tablespoon chia seeds optional
- Pinch of sea salt ~¼ tsp
Instructions
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Preheat oven to 325 degrees F. Line an 8×8 baking pan with parchment paper and lightly grease with non-stick spray.
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In a large bowl, add all ingredients and mix throughly to combine.
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Pour mixture into prepared baking pan, spread evenly, and push down with your hands to thoroughly compact ingredients.
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Bake for 20 minutes. Remove from oven and let cool completely. Place in refrigerator for 45 mins-1 hour to set. Slice into 8 bars. Serve!
Notes
Best if left refrigerated to stay nice and crunchy!To make vegan: sub honey for brown rice syrup. Sub dark chocolate for cacao nibs.To assure these bars are gluten-free (if necessary), use certified gluten-free oats (Bob’s Red Mill)
Nutrition
Serving: 1g | Calories: 235kcal | Carbohydrates: 27g | Protein: 5.5g | Fat: 13.5g | Saturated Fat: 2.5g | Sodium: 62mg | Fiber: 4.5g | Sugar: 16g