Day: April 11, 2023

Article

HEALTHY COCONUT CAKES WITH STRAWBERRIES AND RASPBERRIES

Very healthy and delicious, coconut cakes with strawberries and raspberries that you will make quickly. For this recipe, you need canned coconut milk, which you can find in larger supermarkets or health food stores. The part of the coconut milk that you will whip is the solid part. You can replace strawberries and raspberries with forest fruits […]

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CHOCOLATE ORANGE CAKE

Very easy to make, delicious and juicy, chocolate orange cake that you will love. The combination of chocolate and orange is always a winning combination. If you use dark chocolate and stevia, the result will be a completely healthy chocolate cake. You can find almond flour in health food stores or you can make it yourself if […]

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CHOCOLATE ENERGY BALLS WITH HAZELNUTS

Chocolate energy balls with hazelnuts and dark chocolate. If you are a fan of sweet and healthy food, these balls are the right choice for you! They are easy and quick to prepare and can be stored in the refrigerator for a long time. These balls are an excellent Chrono dessert, so they will please all those […]

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WHITE CHOCOLATE BALLS

Chocolate balls coated in white and decorated with dark chocolate. They are simply and quickly prepared, without baking. You need a blender, one tray and two pans for melting chocolate. If you are not sure how to melt chocolate, see this article:  How to melt chocolate with steam . PLEASANT! No. person: 8 Preparation time:15 minutes Cooking/baking time:45 minutes INGREDIENTS 2 boxes of Oreo […]

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ROASTED CAULIFLOWER WITH CHEESE

A quick and tasty vegetarian lunch or dinner that you can prepare quickly and easily. It can also be served as an appetizer. It’s a very fun way to incorporate cauliflower into your diet and once you try it, you’ll definitely be making it again! Instead of mozzarella cheese, you can also use cheese. PLEASANT! No. person: 4 Preparation time:5 […]

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BREAD WITH BANANAS AND APPLES

Banana bread with added apples, a real treat that you can easily and quickly make. It is excellent as a dessert or for breakfast with butter and jam. If you have leftovers for later, you can toast them. PLEASANT! No. person: 8 Preparation time:5 minutes Cooking/baking time:40 minutes INGREDIENTS 3 cups (250 ml) of flour 3 tablespoons of baking soda 3 […]

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HOMEMADE HUMMUS

Hummus is an extremely healthy, lean chickpea spread, full of useful minerals and vitamins. It has multiple benefits for your body: It fights against inflammation in the body It lowers the blood sugar level It helps keep the heart and bones healthy It helps with weight loss It is also very useful as a source […]

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PANCAKE OMELETTE WITH VEGETABLES

A very tasty way to start or end the day. They are healthy and quick to prepare. Omelet pancakes are a healthy source of protein as well as minerals and vitamins for adults and children. This is how you can “smuggle” vegetables to children, who are not thrilled when they see larger pieces of vegetables on the plate. Serve […]

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BANANA CHIPS

Healthy banana chips that you can prepare easily and quickly. It bakes for a total of 2 and a half to 3 hours, depending on the oven, so keep that in mind when preparing it. The effort is definitely worth it and you can eat it without any remorse because it is certainly one of the healthier […]

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SALMON MEATBALLS

Healthy, lean salmon meatballs that you will prepare quickly. If you use grape seed oil for frying, you will get an extremely healthy meal. You can use lime or lemon as well as fresh salmon or salmon fillets in brine . If you don’t have breadcrumbs on hand, you can make them yourself from toast that you will grind in […]

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