5 Reasons Raising Children Near Their Grandparents Is Beneficial
When grandparents and grandchildren are able to live close together so that each can spend a great deal of time with the other, many fascinating bonds emerge! Not only that, but research shows that raising children near to their grandparents presents many scientific benefits, such that go beyond free, convenient babysitting for parents. While it’s not always […]
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PUMPKIN CHOCOLATE CHIP MUFFINS (GLUTEN FREE)
These Healthy Pumpkin Chocolate Chip Muffins are supremely moist, naturally sweetened, and packed with pure pumpkin flavor. Prep a batch for the week, and enjoy these wholesome muffins on repeat. Course: Breakfast Cuisine: American Diet: Gluten Free Equipment ▢ Mixing bowls ▢ 12-Cup Muffin Tin Ingredients ▢1 cup canned pumpkin puree ▢2 eggs, room temperature ▢½ cup pure maple syrup ▢¼ cup oil (vegetable, canola, melted […]
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ROASTED BROCCOLI WITH CHILI-GARLIC AND LIME SAUCE
If you’re looking for the most flavorful way to enjoy broccoli, this Roasted Broccoli with Chili-Garlic and Lime Sauce is a must-make. Crispy and caramelized, tossed in a savory-sweet sauce, and finished with lime and cashews, it’s the apex of veggie side dishes. Course: Side Dish Cuisine: Thai Diet: Gluten Free Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 40 minutes Servings: […]
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BUFFALO CAULIFLOWER MAC AND CHEESE
Buffalo Cauliflower Mac and Cheese combines two of the most iconic American bar foods (buffalo wings and mac & cheese) into a deceivingly healthy pasta dinner. Vegetarian and gluten free! Course: Entree, Main Course Cuisine: American Diet: Gluten Free, Vegetarian Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Servings: 5 Calories: 440kcal Equipment ▢ 9×13-inch baking pan ▢ Medium pot for […]
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ZESTY QUINOA TACOS WITH CILANTRO SAUCE
Zesty Black Bean and Quinoa Tacos with Cilantro Sauce are a total plant-based flavor fiesta. Rich in fiber, protein, and heart-healthy fats, these vegan tacos will be a weeknight favorite. (Also perfect for meal prep!) Course: Dinner, Entree Cuisine: American, Mexican Diet: Gluten Free, Vegetarian Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Servings: 4 Calories: 465kcal […]
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Chocolate Chip Banana Bread Bars
Chocolate Chip Banana Bread Bars offer all there is to love about a moist slice of banana bead in a grab-n-go bar. Gluten free, made with wholesome ingredients, and perfect for weekday breakfasts or snacks. Course: Breakfast, Snack Cuisine: American Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 bars Calories: 175kcal Equipment ▢ 1 Mixing Bowl […]
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TUSCAN SUN-DRIED TOMATO GNOCCHI
Tuscan Sun-Dried Tomato Gnocchi with spinach and artichokes in a light garlic cream sauce. This 30 minute meal shines with flavors of the Mediterranean, and will be an instant dinner hit. Course: Main Course Cuisine: Italian Diet: Vegetarian Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 4 Calories: 391kcal Equipment ▢ Large skillet Ingredients ▢4 Tbsp. extra-virgin olive oil, […]
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GREEK-MARINATED SHRIMP SKEWERS WITH LEMON-DILL SAUCE
Greek-Marinated Shrimp Skewers with Creamy Lemon-Dill Sauce are healthy, wildly flavorful, and easy to customize. Cook on the grill or stovetop! Course: Entree Cuisine: greek Equipment ▢ Grill, grill pan, or cast-iron skillet ▢ Mixing bowls ▢ 8 metal or wooden/bamboo skewers (if grilling) Ingredients Shrimp Skewers ▢¼ cup plus 1 Tbsp. extra-virgin olive oil ▢2 tsp. smoked paprika ▢1 ½ tsp. dried […]
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MISO-SESAME GLAZED BRUSSELS SPROUTS
These Miso-Sesame Glazed Brussels Sprouts with crispy panko-Parmesan topping are a restaurant-worthy side. Charred and crispy on the outside, meaty on the inside, and with the most addictive miso glaze, they’re a must-make! Course: Salad/Side Dish Cuisine: Japanese Diet: Vegetarian Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 6 Calories: 240kcal Equipment ▢ Large oven-safe skillet (such […]
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PESTO CORN SUCCOTASH WITH FRIED HALLOUMI
Pesto Corn Succotash with Fried Halloumi is a fantastic summertime lunch or light dinner. Featuring a hearty blend of sweet corn, edamame, and tomatoes served over basil pesto with chunks of fried halloumi cheese. Gluten free, filling, and so flavorful. Course: Main dish or side Cuisine: American, Mediterranean Diet: Gluten Free, Vegetarian Prep Time: 15 minutes Cook Time: 10 minutes Total […]
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