Day: February 28, 2023

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EASY MOROCCAN SPLIT PEA SOUP

Easy Moroccan Split Pea Soup with anti-inflammatory spices and protein-rich legumes is healthy comfort food at its finest. This nourishing soup is weeknight-approved, freezer-friendly, and sure to become a favorite. Vegan, gluten free, and easily made stovetop or in the Instant Pot. Course: Soup Cuisine: middle eastern, morrocan Diet: Vegan   Prep Time: 10 minutes Cook Time: 1 hour Total Time: 1 hour 10 minutes   […]

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EGGPLANT PARMESAN MEATBALLS

Eggplant Parmesan Meatballs offer all there is to love about Eggplant Parmesan in a vegetarian meatball. These eggplant meatballs are best served with marinara sauce, ricotta cheese, and crusty bread for dipping. (Dairy free option also available!) Course: Entree, Main Course Cuisine: Italian Diet: Vegetarian   Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour   Servings: 5   Calories: 405kcal Equipment […]

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MAPLE-PECAN ROASTED SWEET POTATOES

Maple-Pecan Roasted Sweet Potatoes are the spicy-sweet side dish your holiday (or weeknight dinner!) spread needs. This recipe features roasted sweet potato slices tossed in cinnamon maple-butter and topped with spicy-sweet pecan praline. Course: Side Dish Cuisine: American Diet: Gluten Free   Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes   Servings: 8   Calories: 198kcal Equipment ▢ Small saucepan ▢ […]

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GREEN CURRY CAULIFLOWER SOUP (VEGAN)

Green Curry Cauliflower Soup is a nourishing, hearty one pot meal that will warm you from the inside out. Enjoy this vegan cauliflower soup for make-ahead lunches or easy weeknight dinner. Course: Soup Cuisine: Thai Diet: Vegan   Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes   Servings: 4   Calories: 245kcal Equipment ▢ Large Stock Pot or Dutch Oven ▢ […]

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THE BEST BROCCOLI CHEESE CASSEROLE

The BEST Broccoli Cheese Casserole with leeks, white cheddar, and a golden panko topping. Impressive enough for the holidays, yet easy enough for weeknight cooking. Course: Side Dish Cuisine: American Diet: Vegetarian Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Servings: 8 Calories: 205kcal Equipment ▢ Large skillet ▢ 11×7-inch Baking Dish Ingredients ▢8 cups broccoli florets (from 2 to 3 crowns) ▢3 ½ Tbsp. extra-virgin […]

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Green Bean Casserole with Cashew Cream (Vegan/Dairy Free)

You’ll never believe how rich and incredibly delicious this dairy free Green Bean Casserole is. Made with fresh green beans, homemade cashew cream of mushroom soup, and crunchy sourdough croutons, it’s sure to be a star amongst your holiday spread. (And no one will ever guess it’s vegan!) Course: Side Dish Cuisine: American Diet: Vegan   Prep Time: 25 minutes […]

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TUSCAN TORTELLINI AND TOMATO SOUP

Tuscan Tortellini and Tomato Soup is a hearty one-pot meal that comes together in just 30 minutes. Best served with crusty Italian bread! Course: Main, Soup/Stew Cuisine: Italian Diet: Vegetarian Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Servings: 5 servings Calories: 363kcal Equipment ▢ Dutch oven or stock pot Ingredients ▢2 Tbsp. olive oil ▢1 cup chopped yellow onion ▢1 (8-oz.) pkg. sliced baby bella (cremini) mushrooms […]

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HEALTHY PUMPKIN BARS

Healthy Pumpkin Bars made with pumpkin puree, maple syrup, nut butter, and chocolate chips. Oil-free and easy to make, these gluten free pumpkin bars will be a snacking staple! Course: Dessert, Snack Cuisine: American Diet: Gluten Free   Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes   Servings: 12   Calories: 172kcal Equipment ▢ Mixing bowls ▢ 8×8-inch Baking Dish Ingredients […]

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THE BEST VEGAN MEATLOAF

The BEST Vegan Meatloaf delivers all the savory flavor and meaty texture as the classic. Perfect for both holiday entertaining and weeknight dinners. Course: Entree, Main Course Cuisine: American, Italian Diet: Vegan Prep Time: 25 minutes Cook Time: 45 minutes Total Time: 1 hour 10 minutes Servings: 6 Calories: 350kcal Equipment ▢ Large skillet ▢ Food processor ▢ Loaf pan Ingredients ▢2 Tbsp. flaxseed meal (ground raw flaxseed) ▢2 Tbsp. olive oil […]

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SPAGHETTI SQUASH CASSEROLE WITH MUSHROOMS & GOAT CHEESE

Spaghetti Squash Casserole with mushrooms, creamy goat cheese sauce, and crispy Parmesan topping. Enjoy this low-carb baked spaghetti squash casserole as a side dish or the main event. Course: Entree, Main Course Cuisine: American Diet: Vegetarian   Prep Time: 20 minutes Cook Time: 1 hour Total Time: 1 hour 30 minutes   Servings: 5   Calories: 296kcal Equipment ▢ Large skillet ▢ 8×8 or 9×9 inch baking […]

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