Chicken Milanese Salad
The salad measurements are up for interpretation, since it depends on how much of an ingredient you want in it and how many people you are serving. I will give the measurements for the amount for a serving of one person ingredients: 1 cup butter lettuce 1 cup arugula 1/4 cup banana peppers, chopped 1/4 […]
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Blueberry Protein Muffins
I love to meal prep these for my week ahead. You can also freeze them to have later on! My favorite muffin flavor is blueberry hands down, but get creative with them! You can mix it up with different kinds of berries, or replace them with chocolate chips or whatever you like! makes 10 muffins […]
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Blueberry Protein Muffins
Here are the ingredients you need to make Peaches and Cream Crepes: 1 scoop vanilla protein powder 2 large eggs 2 tbsp almond milk 1 tsp vanilla extract (optional) 2 peaches, sliced 1 tbsp coconut sugar 1 tsp cinnamon planted based whipped topping or cream powdered sugar (optional) makes 3 crepes ingredients: 1 scoop vanilla […]
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Fig Jam Pepper Jelly
Yep, there are only 4 ingredients you need to make this! It’s so easy too, because you throw everything into a saucepan and that about it! Once it is done simmering, you use an immersion blender to blend it all together, and then you are ready to serve it! I let mine cool down a […]
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Goat Cheese Stuffed Figs with Prosciutto
Ingredients: 2 cups figs, sliced in half 1/2 cup goat cheese (I prefer honey goat cheese) 3-4 pieces of prosciutto, cut longways 4 tbsp hot pepper jelly thyme directions: After you slice your figs, spread the goat cheese on the cut side. Wrap each fig in prosciutto and brush on the hot pepper jelly. Bake […]
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Red Cabbage Slaw
Makes 8 servings ingredients: 3 cups red/ purple cabbage, sliced thin 2 carrots, shredded 1/2 cup cilantro 1 packet Good Seasons Italian Dressing Packet 1/4 cup olive oil 1/2 cup apple cider vinegar directions: Add the cabbage, carrots and cilantro to a large bowl. Add in the seasoning packet, olive oil, and apple cider vinegar. […]
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Classic Taco Dip
This is a great recipe to have on hand when you need to bring something over to someone’s house to munch on. Almost all the ingredients are premade in jars or cans you can find at any grocery store. The only work you have to do is layer it all in a bowl. ingredients: 8 […]
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Healthy McDonald’s Snack Wraps
makes 4 snack wraps ingredients: 2 large chicken breast, sliced into strips 1 1/2 cups almond flour 1/2 tsp salt 1/2 tsp pepper 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1 cup almond milk, plain and unsweetened 4 tortillas (I used almond flour tortillas but you can use any of your […]
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Baked Oatmeal Bars
I’m a BIG berry girl. Berry and fruit flavored desserts and baked goods have always been my favorite. I added strawberries, blueberries and even strawberry jam to these bakes oats. You can add any mix ins you like though. Nuts or chocolate chips would be excellent. Have fun with it! makes 9 bars ingredients: 2 […]
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Zucchini & Turkey Jalapeno Poppers
These Zucchini and Turkey Jalapeno Poppers take no time to make. you combine all the ingredients and mix them by hand. Roll our your nugget shape and pop them in the air fryer! It’s such an easy app to be able to have up your sleeve. makes 16 poppers ingredients: 8 oz ground turkey 2 […]
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