Day: September 5, 2022

Article Recipes

MOM’S SLOPPY JOE STUFFED PEPPERS

3 bell peppers, assorted colors 1 pound lean ground turkey 1 (24 ounce) can Sloppy Joe sauce 1 tablespoon canola oil Kosher salt and black pepper, to taste 6 slices thin-sliced colby jack cheese Parsley and green onion, chopped, to top Brown rice, cooked, to serve (optional) Using a paring knife or other small knife, […]

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Baked Spinach and Ricotta Rotolo

~ 8 fresh lasagne sheets 1/2 cup Mozarella cheese , shredded Freshly grated parmesan cheese , for serving (optional) Filling 250 g / 8 oz frozen spinach (pre chopped) 500 g / 1 lb ricotta cheese 1 egg 1/3 cup grated parmesan cheese 1 garlic clove , minced 1/4 fresh nutmeg , grated (or 1/8 […]

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Chicken and Avocado Quesadillas

Quick, easy and tasty chicken and avocado quesadilladas! ~ ingredients 2 (8 inch) tortillas (corn tortillas for gluten-free) 1/2 cup montery jack cheese, shredded 1/4 cup cooked chicken, sliced or shredded 1/2 avocado, sliced 1/4 cup salsa verde 1 tablespoon cilantro, chopped directions Heat a pan over medium heat, place one tortilla in the pan, […]

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AVOCADO MINT CREAM BARS

Crust 1 cup raw almonds 1 cup pitted dates 1 tbs cacao powder Filling 1 avocado, pitted and peeled 3 tbsp coconut oil, melted 3-4 tbsp maple syrup 1 banana 1/2 tsp vanilla extract 5-10 drops peppermint oil, I used peppermint extract Pinch of salt, optional, I used celtic salt Topping 3 tbsp cacao powder […]

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Slow Cooker Jalapeño Popper Chicken Taquitos

3-4 chicken breasts, frozen or thawed 8 ounces cream cheese ⅓ cup chopped jalapeños 1 teaspoon garlic powder 1 teaspoon salt 1 teaspoon cumin 16 taco-sized tortillas (whole wheat, low carb) 1½ cups shredded cheese of choice optional toppings: fresh cilantro, additional jalapeños, dipping sauces such as ranch, salsa, dressing Add chicken, ½ cup water, […]

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Pizza-Stuffed Mushrooms

If you’re looking for a FUN, quick snack to make…THIS is it! Gluten free, and SUPER Low Carb, so grab the ingredients, and try these out! Tag me in your creations!} makes 3-4 servings Ingredients: 7 medium-large mushroom caps, stems removed 1/2 cup low sugar marinara sauce 1/2 tsp each; garlic powder, dry Italian seasoning, […]

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Which Bowl would you love?! 1,2 or 3

Bowl 1: 🍜Thai red curry with tofu, noodles, zoodles and broccolini🍜 Simple to make …delicious to eat…because that’s the way we like to roll! 💚 🌱Recipe: Sauté 1 small white onion (small dice) in 1 tbsp neutral oil until translucent, about 5 minutes. Add 3 minced garlic cloves and 1 tbsp finely grated ginger. Sauté […]

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EGG AND AVOCADO TOAST

1 egg, beaten with a splash of water 1/4 avocado 1 slice whole wheat bread Heat a small nonstick skillet over medium heat. Add a little oil to pan. Add the beaten egg; season with salt and pepper and scramble. I like to scramble my eggs with a rubber spatula. I pull the edge of […]

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Brookie Pie

BROWNIE LAYER 1/4 cup almond butter 1/4 cup cocoa powder 1/4 cup coconut oil 1 tsp vanilla 1 cup almond flour 1/2 tsp baking soda 1 egg 3 tbsp almond milk 1/4 cup coconut sugar . COOKIE LAYER 1/4 cup almond butter 1/4 cup coconut oil 1 tsp vanilla 1 cup almond flour 1/2 tsp […]

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One Pot Tuscan Chicken Pasta

This SUPER creamy #onepot will quickly become your family’s favorite dinner recipe! ½ cup Parmesan Cheese finely grated 1 Tablespoon flour (optional) 2 Tablespoons olive oil 1 ½ lbs. boneless skinless chicken breasts 2 Tablespoons Italian seasoning Salt/Pepper to taste 3 cloves garlic minced 1/3 cup sun-dried tomatoes sliced into strips 1 cup chicken broth 1 cup […]

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Salsa de molcajete

A molcajete is a traditional Mexican mortar and pestle made from volcanic stone. You get a nice rustic salsa with great texture using a molcajete 🙂 RECIPE 6 tomatillos, husks removed 4 Roma tomatoes or 2-3 heirloom tomatoes 4 cloves garlic 2-3 jalapeños or serranos (use more or less depending on your spice preference) 1/4 […]

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Article Recipes

CALABAZA EN DULCE Candied squash / pumpkin

In Mexican culture often eaten with a side of milk or (my choice) milk poured on top 🥲 & pero with oat milk of course 🥰 Tag your people below & Save this recipe / post! It’s SO GOOD! RECIPE 1 butternut squash (or sugar pie pumpkin or kabocha would be so nice too!) 1 […]

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